Squat Challenge

2 Jul

I’ve been feeling extra motivated lately. Lucky for me, my co-workers have also. So this month we have decided to do the July Squat Challenge created by OhSoFitSpo.

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Starting off at 50! Wait what?! That is normally my end goal! Looks like for this month 200 will be my end goal……I must say Day 1 wasn’t all that bad. I managed to get through the 50 after doing a grueling chest/shoulders workout at the gym. I’m interested to see if I stick with it. I will let you know my progress at the end. If anyone wants to participate with me just let me know! 

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One Response to “Squat Challenge”

  1. Nichole July 2, 2013 at 11:10 am #

    I’m already doing it as well. But I think mine is a tad different. I’ll be ending at 250 squats. Either way it’s a 30 day squat challenge and I’m doing the ab challenge.

    Considering I do squats at Curves and I squat while playing catcher at softball, the 50 made my legs feel like jello. I just made sure I stretched it all out.

    Also my brother and two of my friends are doing these challenges! It’s pretty cool! 😀

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