Tag Archives: skinny pumpkin dip

Skinny Pumpkin Dip

23 Sep


For book club I needed a quick dessert dish to bring with us to the park. I thought about just going to the store and buying cookies, but decided to actually use a pin that I’ve got pinned on Pinterest. It led me to the Skinny Pumpkin Dip.



1 tub (16 oz) Cool Whip Free, thawed
1 small box sugar free/fat free instant cheesecake pudding
1 (15 oz) can pumpkin puree (not the pumpkin pie mix)
1 tsp pumpkin pie spice
1 tsp of cinnamon sugar


1. Carefully mix all the the Cool Whip, pudding mix, and pumpkin puree mix together.

2. Stir in the pumpkin pie spice.

3. Sprinkle with cinnamon sugar.

4. Enjoy.

I personally like to eat this amazingness with apples. However vanilla wafers and graham crackers work just as well.

This recipe is so simple to make and it produces a ton. I was able to enjoy this treat for awhile.


My plate from book club. I am obsessed with Redd’s Strawberry Ale! It is amazing and perfect for fall. The food was delish of course. We read Orange is the New Black. I like the show 10x’s more than I like the book. However the book was definitely worth the read. All in all it was another great book club meeting.

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